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Troy, MI

Warren , MI

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Book Now & Receive A
$25 Savings Certificate!

Same-Day Appointments & Flexible Financing

Troy, MI

Warren , MI

logo for stop feet pain fast

Book Now & Receive A
$25 Savings Certificate!

Same-Day Appointments & Flexible Financing

Troy, MI

Warren , MI

Tips To Get Sandal Worthy Feet for Summer

The summer is the time for all types of comfortable shoes including sandals, flip flops and beach shoes. It is also the time for more open dress shoes and going barefoot, so it is important to have your feet in top shape.

There are some simple home tricks and remedies you can use to give yourself smooth, baby soft skin on your feet and get rid of embarrassing cracking, dead or dry skin and awful looking thick skin on your heels, toes and the bottoms of your feet. If you are experiencing foot problems make your appointment now as this can be a symptom of other serious health conditions.

For dry, cracked or peeling skin consider the following:

  • The foot has no oil glands in the skin to produce natural moisture for the skin so it is important to use a good quality moisturizing lotion that is alcohol-free on a regular basis. Baby lotion is one of the best options.
  • Try soaking your feet in lemon juice, just a small amount in a shallow dish will do. Soak for about 10 minutes and then gently rub with a scrub brush or a sponge to remove the dead skin. Rinse well and follow up with a foot moisturizer or baby lotion.
  • Try a week without any perfumed products in the shower or the bath. The perfume and chemicals in these body soaps and shampoos can really dry out your feet.
  • Mix one tablespoon of olive oil with two to five drops of lavender oil. Shake well and apply to the feet before bed and in the morning.
  • Mash up one very ripe banana, the riper the better, until it is a smooth paste. Wash your feet with warm water and rub the mashed banana on your feet, allowing it to sit for 15 to 30 minutes. Rinse with warm water then cool water and pat dry. Repeat nightly until feet are smooth and soft.
  • Mix a quarter of a cup of rice flour with one to two tablespoons of honey and the one or two tablespoons of apple cider vinegar. Stir into a thick paste and drizzle enough olive oil to make it spreadable. Massage into clean, dry feet for up to 10 minutes in a gentle, circular motion. When finished rinse with warm water followed by a cool rinse and pat dry.

Finally, one of the most essential parts of keeping your feet smooth and soft is to stay hydrated. Try to drink one ounce of water per day per pound of body weight or at least 8 full glasses.

For more information on all your foot health questions you can visit Dr Weinert’s website at www.stopfeetpainfast.com  Dr Weinert is also a published author of “Stop Feet Pain Fast – A User’s Guide to Foot & Ankle Health” and be sure to request a FREE copy of his book while on his website. You can also listen to Dr Weinerts weekly radio show called Happy Feet Radio on iTunes which discusses foot health and wellness at https://itunes.apple.com/us/podcast/doc-weinert/id881857347 . You can also listen and download previous episodes of Happy Feet Radio and learn more about Dr Weinert by visiting www.docweinert.com

 

Your Top-Rated & New Favorite Podiatrist In Troy & Warren, MI...

"My first visit today and the whole team was awesome..really glad I found this office and so close to home. I would recommend them to friends and family ( I already did)"

Tammy Riddle tammy podiatry review 5 stars

"My life has changed remarkably with Dr Weinert! He was the first doctor who found the root cause of my chronic foot, knee and back pain. His HyproCure procedure for flat feet is truly life changing and a true miracle. Thank you for giving me my life back."

Haley Bayer haley 5 star review

"Dr. Weinert is not only knowledgeable in his field but he really takes the time to explain what's going on and what the options are. You can tell he truly cares and knows his stuff. I wouldn't go anywhere else!"

Lyndsay Phillips lyndsay 5 star review

*The reviews listed are from actual patients of our Podiatry office. Individual results may vary. Reviews are not claimed to represent results for everyone.

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Our Troy Podiatry Office

230 W. Maple Road
Troy, MI 48084

Phone: 248.362.3338

Hours:
Monday 8am-3pm
Wednesday 9am-6pm
Friday 8am-12pm

Click For Directions

troy mi podiatry office map direction
Our Warren Podiatry Office

3272 Twelve Mile Rd #101
Warren, MI 48092

Phone: 586.751.3338

Hours:
Tuesday 8am-3pm
Thursday 8am-3pm
 

Click For Directions

warren mi podiatry office map directions