stop feet pain fast header logo

Book Now & Receive A
$25 Savings Certificate!

Same-Day Appointments & Flexible Financing

Troy, MI

Warren , MI

stop feet pain fast logo

Book Now & Receive A
$25 Savings Certificate!

Same-Day Appointments & Flexible Financing

Troy, MI

Warren , MI

logo for stop feet pain fast

Book Now & Receive A
$25 Savings Certificate!

Same-Day Appointments & Flexible Financing

Troy, MI

Warren , MI

Wednesday October 15 - feet-404674_1920If you suffer from heel pain or arch pain you know just how debilitating and frustrating these conditions can be. It is painful to walk, painful to stretch your foot and sometimes even painful when you are completely relaxed. Getting rid of heel pain is a top priority once you develop this condition. By understanding the three leading causes of heel and foot pain you can help to reduce the symptoms while also seeking advice and treatment from a podiatrist.

Heel Pain
Heel spurs, sometimes known as bone spurs, are actually a protrusion caused by a calcium build-up on the bottom of the heel bone or calcaneus. This build-up occurs most commonly when the heel, or the plantar fascia, is constantly injured with activity.

Typical symptoms of heel spurs are very similar to that of plantar fasciitis and may include stabling pains in the heel in the first few steps and a chronic ache in the bottom of the heel. Contributing factors to the pain can include obesity, foot misalignment, gait irregularities, running, jumping, jogging and shoes that are not providing enough support and protection.

Arch and Heel Pain
Often when people have both arch pain and heel pain they have a condition known as plantar fasciitis. This is an inflammation of the band of tissue that connects the bottom of the heel to your toes. When this band of tissue becomes inflamed and injured any movement of the foot, especially the rolling from heel to toe when walking, creates a stabbing pain that gradually goes away as the tissue stretches with walking or exercise.

Pain Relief Suggestions
There are several things that you can do to immediately relieve heel pain or heel and arch pain. These include:

• Use over-the-counter pain relievers and anti-inflammatories to reduce the discomfort
• Stretch the feet before trying to walk by using a towel to gently pull the toes up towards the chest when the legs are straight in front of you in a seated position
• Freeze a plastic water bottle and roll it under the foot applying gentle pressure from a seated position
• Change to low impact activities and pay attention to which activities cause pain and discomfort
• Buy top quality athletic, work and casual shoes and talk to your podiatrist about the use of special orthotics

Last but not least be sure to talk to Dr. Weinert about your heel pain. He  will be able to diagnose heel spurs, plantar fasciitis and the cause of your heel and arch pain and develop a treatment plan to address the needs of your feet. Don’t suffer with pain longer than you have to!

Your Top-Rated & New Favorite Podiatrist In Troy & Warren, MI...

"My first visit today and the whole team was awesome..really glad I found this office and so close to home. I would recommend them to friends and family ( I already did)"

Tammy Riddle tammy podiatry review 5 stars

"My life has changed remarkably with Dr Weinert! He was the first doctor who found the root cause of my chronic foot, knee and back pain. His HyproCure procedure for flat feet is truly life changing and a true miracle. Thank you for giving me my life back."

Haley Bayer haley 5 star review

"Dr. Weinert is not only knowledgeable in his field but he really takes the time to explain what's going on and what the options are. You can tell he truly cares and knows his stuff. I wouldn't go anywhere else!"

Lyndsay Phillips lyndsay 5 star review

*The reviews listed are from actual patients of our Podiatry office. Individual results may vary. Reviews are not claimed to represent results for everyone.

facebook icon 5 star review
zocdoc reviews

Dr. Weinert Has Been Featured On…

fox channel news
abc channel icon
cbs channel dr weinert
nbc news channel
stop feet pain fast footer
Our Troy Podiatry Office

230 W. Maple Road
Troy, MI 48084

Phone: 248.362.3338

Hours:
Monday 8am-3pm
Wednesday 9am-6pm
Friday 8am-12pm

Click For Directions

troy mi podiatry office map direction
Our Warren Podiatry Office

3272 Twelve Mile Rd #101
Warren, MI 48092

Phone: 586.751.3338

Hours:
Tuesday 8am-3pm
Thursday 8am-3pm
 

Click For Directions

warren mi podiatry office map directions